Apple Watch wearers know that from time to time Apple will ask for a challenge. On certain days, you can earn virtual medals and iMessage stickers by performing a specific workout or completing a task such as completing your move goal. The current challenge (via 9to5mac) revolves around the national parks in this world and has already had its place in recent years.
Am 27. By August you should run, walk, hike, or use a wheelchair at least a mile to complete the task. You can either log the training with the training app or with another app like Strava.
Whether that is a motivation to do sport on a certain day, you obviously have to in the end decide for yourself. Have fun doing sports.
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